Help us reshape the yoga community, together.

NeurodiverseYoga is on a mission to increase accessibility and inclusivity within the yoga and wellness community for neurodivergent people and practitioners.

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Watch Anywhere

Go at your own pace

No Fancy Equipment Needed

Watch On Any Device

Explore our accessible and inclusive online space designed specifically for neurodivergent individuals

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Brain in meditation position with blue infinite glasses

Brain looking confused with blue infinite glasses

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Discover yoga in a way that works for you here at NeurodiverseYoga:

Build a toolkit to cope with the stresses of everyday life
Discover ways of relaxing that actually work for your body
Learn how to cope with intense emotions
Reconnect with your body
Learn how to listen to your body and respond to its needs
Prevent and manage sensory overload
Learn how to better support your neurodivergent brain and body in your everyday life
Improve your mental health
Help prevent burnout
Find a space truly suited to your needs, without expectations from others

Yoga For All Minds, Bodies and Nervous System's

Neurodivergent yoga teacher amy nairne standing in tree pose hands in pray position. Wearing a white playsuit with pink dyed hair.

Hello, my names Amy (They/Them).

Neurodivergent Yoga teacher. Proudly Neuroqueer. Founder of NeurodiverseYoga. I love all things nature, neurodiversity and yoga.

I love to help neurodivergent people develop the tools they need like self-acceptance, self-awareness and self-confidence through the power of yoga.

Whether your looking to connect with neurodiversity-affirming yoga practitioners, needing support through teaching as a neurodivergent teacher or just want to learn more about creating a yoga practice that works for your unique brain and nervous system.

Than NeurodiverseYoga is here for you.

To meet you where you are at, to work to help meet your needs and to support you either as a student of teacher of yoga.

About NeurodiverseYoga

Discover the power of community and support

Join Our Directory

Introducing the first neurodiversity-affirming wellness business directory!

We honour diverse experiences and champion teachers, practitioners and businesses committed to inclusivity. Become part of a community that uplifts neurodivergent voices.

Sign up now for free!

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Try our Classes + Workshops

Below you will find the ways we offer yoga.

On-demand

Classes at your OWN pace

A range of on-demand classes and workshops, no social interaction, done at your own pace, neurodiversity-affirming classes.

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On Zoom

Live online classes

Live Classes on zoom offered by some of our neurodiversity-affirming directory members.

In person

In person offerings

Whilst we would love to offer our own in person offerings we aren't there yet. However, some of our directory members have in person offerings. Check out our practitioner location map and find the right teacher for you!