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Neurodiverse Yoga

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Help us reshape the yoga community, together.

NeurodiverseYoga is on a mission to increase accessibility and inclusivity within the yoga and wellness community for neurodivergent people and practitioners.

How can you help?

We rely on funding and donations from amazing supporters like you to continue the

vital work we do.

Your support ensures we can continue to offer free and affordable wellness services and community events to neurodivergent + disabled people and support the teachers

we have in our directory.

We couldn’t do it without you, thank you!

Make a donation

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Discover an accessible and inclusive online space designed for neurodivergent individuals to help them access yoga.

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'At Neurodiverse Yoga we understand the challenges that neurodivergent people can experience when accessing yoga.'

Yoga For All Minds

Neurodivergent yoga teacher amy nairne standing in tree pose hands in pray position

Image description: Amy Stood in tree pose on manmade structure with hands in palm position. Smiling. Wearing a white playsuit with pink dyed hair. 

Hello, my names Amy (They/She).

Neurodivergent Yoga teacher. Proudly Neuroqueer. Founder of NeurodiverseYoga. I love all things nature, neurodiversity and yoga.

I love to help neurodivergent people develop the tools they need like self-acceptance, self-awareness and self-confidence through the power of yoga.

 

Whether your looking to connect with neurodiversity-affirming yoga practitioners, needing support through teaching as a neurodivergent teacher or just want to learn more about creating a yoga practice that works for your unique brain and nervous system.

Than NeurodiverseYoga is here for you.

 

To meet you where you are at, to work to help meet your needs and to support you either as a student of teacher of yoga.

Try our Classes + Workshops

Or if your not sure just yet try one of my FREE on-demand classes
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FREE Yoga Class

A no cost on-demand yoga class created to empower neurodivergent individuals to embrace their uniqueness.

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Nourish & Restore Workshop

Join our inclusive self-care workshop designed for individuals eager to explore what self-care means for YOU.

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FREE Chair Yoga Class 

Try a free on demand chair yoga class designed to empower neurodivergent individuals to embrace their uniqueness.

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Low Cost Yoga Class

Want to learn about the fundamentals of the  neurodiversity- affirming approach to yoga? Check out this low-cost on-demand class.

Read the NeurodiverseYoga Blog

Subscribe to our newsletter • Don’t miss out on new blog posts!

Mar 28

How the yoga community can be hard to navigate for neurodivergent people

When I first came into the yoga community back in 2022 it was a whirlwind of information, neuronormativity, expectations and fear. 

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Read More

June 4

Why more neurodivergent yoga teachers are needed

Neurodivergent yoga teachers aren't all that rare, we've always been here. Nevertheless we are often pushed into the shadows, not known about or put of teaching due to neuronormative standards.

Yoga Class
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Apr 29

What is neurodiversity-affirming yoga?

'Neurodiversity-affirming yoga is an approach to yoga that understands we are all having our own experience, unique to ourselves'. - Amy Nairne

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Read More
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