Watch Anywhere
Go at your own pace
No Fancy Equipment Needed
Watch On Any Device
Explore our accessible and inclusive online space designed specifically for neurodivergent individuals
Start Here
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Discover yoga in a way that works for you here at NeurodiverseYoga:
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Build a toolkit to cope with the stresses of everyday life
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Discover ways of relaxing that actually work for your body
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Learn how to cope with intense emotions
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Reconnect with your body
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Learn how to listen to your body and respond to its needs
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Prevent and manage sensory overload
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Learn how to better support your neurodivergent brain and body in your everyday life
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Improve your mental health
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Help prevent burnout
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Find a space truly suited to your needs, without expectations from others
Yoga For All Minds
Image description: Amy Stood in tree pose on manmade structure with hands in palm position. Smiling. Wearing a white playsuit with pink dyed hair.
Hello, my names Amy (They/She).
Neurodivergent Yoga teacher. Proudly Neuroqueer. Founder of NeurodiverseYoga. I love all things nature, neurodiversity and yoga.
I love to help neurodivergent people develop the tools they need like self-acceptance, self-awareness and self-confidence through the power of yoga.
Whether your looking to connect with neurodiversity-affirming yoga practitioners, needing support through teaching as a neurodivergent teacher or just want to learn more about creating a yoga practice that works for your unique brain and nervous system.
Than NeurodiverseYoga is here for you.
To meet you where you are at, to work to help meet your needs and to support you either as a student of teacher of yoga.
Discover the power of community and support
Join Our Directory
Introducing the first neurodiversity-affirming wellness business directory!
We honour diverse experiences and champion teachers, practitioners and businesses committed to inclusivity. Become part of a community that uplifts neurodivergent voices.
Sign up now for free!
Try our Classes + Workshops
Below you will find the ways we offer yoga.
On Zoom
Live online classes
Live Classes on zoom offered by some of our neurodiversity-affirming directory members.
