The Full Story
About Neurodiverse Yoga
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What is NeurodiverseYoga?
Here at Neurodiverse yoga we give you the tools that you need to develop a yoga practice that works for your distinctive brain, nervous system and body.
Our mission here at Neurodiverse Yoga is to make the yoga community a more accessible place and for the neurodivergent community.
'Neurodiverse Yoga is an online yoga studio with neurodiversity in mind.'
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Why Neurodiverse Yoga?
The neurodivergent community has high levels of unemployment, mental health issues and trauma.
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Neurodivergent people are not being educated on how to regulate their unique nervous system, even though they are the ones who could benefit the most from it.
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Yoga, meditation and mindfulness can help to regulate the nervous system, help ease burnout, sensory overload and can help regulate emotions. Not to mention the thousands of other mental and physical benefits that it can have for a neurodivergent people.
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To continue to build an online yoga space especially catered with neurodiversity in mind.
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To build an inclusive space where accessibility, acceptance, agency, communication and boundaries are the focus.
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To offer low cost classes for those struggling financially.
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To support teachers that are neurodivergent in accessing the support they need to teach
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To continue to push for more neurodiversity-affirming accessibility and inclusion awareness within the yoga community
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Finally, to show neurodivergent people of all ages how yoga. mediation and mindfulness can benefit their lives.
NeurodiverseYoga Commitments
Join us and embark on a journey of self-discovery and acceptance!
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