Celebrating Neurodiversity: Embracing your unique flow (adapted chair yoga version)

Celebrating Neurodiversity: Embracing Your Unique Flow is a self-paced online adapted chair yoga class designed specifically for neurodiverse individuals seeking to enhance their well-being through yoga. Created by Amy Nairne, a neurodivergent yoga teacher with a deep understanding of the unique needs of neurodiverse individuals, this program offers a supportive and inclusive environment where participants can explore yoga at their own pace. Participants will benefit from Amy's expertise in understanding the impact of neurodivergence on the body and nervous system, ensuring that this yoga class suits those with physical disabilities who may also be neurodiverse. Join us in Celebrating Neurodiversity: Embracing Your Unique Flow and discover a yoga practice that honours and supports your unique journey. Whether you are new to yoga or have previous experience, this program offers a welcoming space for all minds to thrive.