Sally Madden

Yoga has been in my life for 30 years. Movement practice always leaves me feeling much calmer, connected, and it gets me out of my head and into my body. I am an environmental scientist by trade but completed yoga teacher training in 2020 followed by a range of mental health courses. I love it when people experience the positive effects of yoga, mindfulness and meditation on their physical and mental wellbeing. I am a late diagnosed ADHD/autistic and am excited to offer a practice that suits all neurotypes.