Yoga has been in my life for 30 years.

Movement practice always leaves me feeling much calmer, connected, and it gets me out of my head and into my body.

I am an environmental scientist by trade but completed yoga teacher training in 2020 followed by a range of mental health courses.

I love it when people experience the positive effects of yoga, mindfulness and meditation on their physical and mental wellbeing.

I am a late diagnosed ADHD/autistic and am excited to offer a practice that suits all neurotypes.