Video description: Person doing yoga flow on rocks in the ocean. Waves lapping on rocks.
Yoga for all minds, bodies and nervous system's!
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Image description: Amy sat crossed legged on the floor in a field with the North Downs in the backdrop. Smiling, hands on knees. Wearing grey two piece sports bra and shorts.
ABOUT
Yoga For All Minds
Image description: Amy Stood in tree pose on manmade structure with hands in palm position. Smiling. Wearing a white playsuit with pink dyed hair.
'At Neurodiverse Yoga we understand the challenges that neurodivergent people can experience in the world.'
Trained neurodiversity-affirming yoga teacher Amy Nairne realised how inaccessible the yoga community is and wanted to create a safe, accessible and inclusive virtual space for those with neurological conditions, mental health conditions, disabilities and those that have faced trauma.
Image description: Amy In pigeon pose looking away from camera. On floor of field, hands in pray position. North downs view in background. Wearing grey two piece shorts and sports bra.
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