Jasmine Sara

Jasmine is a yoga teacher with over eight years of teaching experience and a background in yoga practice spanning two decades. Specialising in accessible, inclusive approaches, her teaching is grounded in a deep understanding of how movement and rest can support diverse bodies and lived experiences. Her own Yoga practice supports her with chronic illness, hypermobility, and neurodivergence. Her varied teacher training includes Yoga Therapeutics, Accessible Yoga, and Trauma-Informed Yoga. She delivers specialist training and 1-1s on yoga for hypermobility and is one of the few yoga teachers trained in Jeannie Di Bon’s Integral Movement Method for hypermobility. With over 15 retreats led in five countries, Jasmine brings a wealth of experience to holding space and designing workshops/ 1-1s/ group classes with care, connection, and nourishment in mind. She knows first-hand the barriers of navigating wellness spaces as a neurodivergent teacher with chronic illness, and is committed to changing this industry from within so we can enjoy more inclusive, accessible, and safer spaces.